Benifits of Turmeric

Posted by William Dumas on

Turmeric Curcumin

Curcumin is a natural substance found in turmeric (Curcuma Longa), a plant in the ginger family with a long history of use as both a medicinal herb and a culinary spice. It's the primary ingredient in curries, especially Indian and Pakistani varieties, and is a popular ingredient in Asian cuisine. Its warm and vibrant yellow-orange hue is used to color a variety of foods, including mustard.

Turmeric possesses a number of natural substances including curcumin, a curcuminoid that, along with the other curcuminoids demethoxycurcumin and bisdemthoxycurcumin, gives this popular spice its characteristic yellow color.

Modern research has shown that curcumin, considered the most active of the three curcuminoids in turmeric, is a powerful free radical scavenger/neutralizer. It also supports a balanced immune system, a balanced response to environmental stressors, and possesses neuroprotective attributes.

Benefits of Turmeric/Curcumin  

  1. Fights Inflammation
  2. Improves Arthritis 
  3. Reduces deperession sysptoms 
  4. Boosts skin health
  5. Helps manage diabetes
  6. Natural pain reliever
  7. Helps regulate cholestrol
  8. Natural detoxifier

 

 

Curcumin Healthy Body Turmeric Vegan

Benifits of Turmeric

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